Bi-Polar cycle for me, when I feel a bit manic I visualise a vortex in my brain, then put in buffers until I get a still pool of water
and it really calms me down, so that I can be productive again, busy at my projects is me at my happiest, then mood and
emotion builds up and eventually another storm in a tea cup etc. I make sure I always eat well and take meds.
Documentation is key, A4 paper and a biro is how all my sites started, see more on me at www.hex7art.com
After seeing recent news reports on the youth self harming and taking satan's sweets I have knocked up this A4 poster to print and display..
This is a copyright free idea, get a sharpie marker and an old tee shirt, look at the Nike 'just do it' Ads in Google,
then Andy Warhol's velvet underground record cover , put the tee on a board so tight, stuff pillow in back,
freehand draw your own version and wear with attitude.
I hope you like the publication so far, and I ask you to consider doing a page, take a photo and send it to me on firstname.lastname@example.org
This site interface will evolve over time with many pages and navigation system based on topics covered.
Please like the FaceBook for this site : https://www.facebook.com/bluewatchcom